College Nutrition Book: Aliveness, Leading the Life You Design, Take a Look at the Big Picture of your life!
This book comes as a PDF so you can access it on your phone or computer.
I cover tips on:
Selecting a Major
Getting Involved in Extracurricular Activities
Health and Nutrition Tips - Eating the right foods and avoiding the college weight gain
Healthy and Easy Recipes
Staying Organized and Specifics on how to manage Stress
Being a Good Roommate, Relationship tips and much more!
Order by contacting me at franceswhiggins@gmail.com or at 203-231-7995