College Nutrition Book: Aliveness, Leading the Life You Design, Take a Look at the Big Picture of your life!

This book comes as a PDF so you can access it on your phone or computer.

I cover tips on:

Selecting a Major

Getting Involved in Extracurricular Activities

Health and Nutrition Tips - Eating the right foods and avoiding the college weight gain

Healthy and Easy Recipes

Staying Organized and Specifics on how to manage Stress

Being a Good Roommate, Relationship tips and much more!

Order by contacting me at franceswhiggins@gmail.com or at 203-231-7995