Talks

I give educational talks at people’s homes, places of work, health clubs, and social clubs. Learning in a group setting is invaluable and then people can support each other to obtain their goals.

Smart

Studies have found that if a company provides health talks to their employees, their feel cared for and sick days lesson. Friends that form groups also support each other in the future. I give talks to young mothers who are navigating feeding a family and themselves. I give talks to women going through peri-menopause and menopause. I give talks about Aging Smart.

Sound

For corporations, I give talks about Eating For Health, an overview of sound nutrition habits. From there many participants see me individually for help with specific conditions or nutrition goals.